Services

Scheduling Now! Large or Small group classes as well as private, couples and semi-private sessions with Izzy

In addition to classes through the local communities, Izzy is available for personal training services and group exercise courses hosted at your home or business. And, consider small group classes for your office or community program. 

Whether it is just you, you and a friend, or a group effort amongst neighbors or even coworkers in the office - there is a plan to meet your goals. Small or large group classes can be designed to your needs, venue and anticipated enrollment. 

Check out the Nitty Gritty Details page to learn about how it works as well as the Session Options and Rates page for more information. If you are unsure what you want to do or what might be available to learn, the Train to Fit Your Needs page will give you a great list of possibilities. 

Group classes are being scheduled now for evenings or weekends as well as early mornings. She covers the central, southeastern and shoreline areas. There are many options to choose from that meet your individual/group needs and modifications are made for all levels of fitness. Work on strength, core, energy, balance and endurance. 

Set up a class for a large or small group. Private training is also available by appointment. Classes and training sessions can be brought to you at many venues. Consider the possibilities: your own home, neighborhood green space, community center, town adult education program, local gym, park, religious or business location.

Just contact her and she will lead a fantastic workout for your group or for you individually. Contact information is located on the Get Fit Now! page.