The Company - PCFB

The managing member and your team leader, "Izzy", is a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM). She is also certified as a Group Exercise Instructor (GEI) by the American College of Sports Medicine's (ASCM). Both NASM and ACSM are accredited institutions through the National Commission for Certifying Agencies (NCCA).

She has also obtained a Corrective Exercise Specialist (CES) credential with NASM to better help clients who have completed physical therapy post-injury but are still not fully on track. Her latest endeavor was a year-long program as a teacher trainee to become a certified Pilates instructor. From that, Izzy achieved her certification by the Pilates Method Alliance (PMA) as a Certified Pilates Trainer (PMA-CPT), which melds seamlessly with her other certifications. 

Additionally, Izzy holds current certifications by the American Red Cross in First Aid, CPR (cardiopulmonary resuscitation) and AED (automated external defibrillator) training for adults and children. 

Izzy was teaching classes, in Colchester, CT as a contractor to the Town and also at a local Pilates studio.  Since then she has been focusing on her private clients, including duets, small groups and, now, she is very excited to have space at Cold Spring Farm in the barn for a set class schedule.